Many people in the real world or the virtual internet world are huge believers of the relationship that detoxification is closely related to weight loss. Why is that? To understand that we have to first know, how does our body get toxoxicated and what are its effects due to which fats are increased in our body and ultimately resulting in obesity?
First, How Exactly Does Our Body Gets Toxins ….
There are many ways our body gets intoxicated. One of them are, our regular medicines we consume, do you know that the aspirin also emits some toxins in our body, which affects our metabolism rate. I always ask people who go to a medical shop to ask for a medicine for a normal headache, why do you consume those medicines for a normal reason? Our body is more than sufficient to eliminate this problem by itself. It takes an hour or two more naturally than using a pill to get rid of it. That's all.
Even the food we eat and at what time we eat release toxins in our body. This is very important, the bodies' metabolism system is very different, the time we eat our food and the habitual, of how we eat it is a contributing factor on how much toxins are released in our body.
Another factor is consumption of alcohol and smoking, these are by far the largest culprits in releasing toxins, and it also affects the one part of our body which sole purpose is to get rid of the toxins naturally.
How Does Our Body Gets Rid Of The Toxins Naturally …?
The part which helps our body to get rid of the toxins in our body is our liver. It functions in such a way that the sole purpose of it is to cleanse our body from those toxins and keep our metabolism rate intact.
So, what is Detoxification And How Is It Related To Weight Loss.
By saying the weight loss, I mean is doing it by solely by having a good diet. Using just the diet and eating habits to lose weight and not doing anyone building exercises. By detoxifying, we get rid of toxins in our body, which obstructs the natural process of burning fat and creating energy for our daily activities. This is controlled by our metabolism rate. If our metabolic rate is not right, lot of fat are generated in our body, which results in obesity.
By detoxification, we increase our metabolism rate and most importantly help is the correct function of our liver, which keeps the toxins out of our body.
In conclusion, detox is a great way to increase our metabolism rate and ultimately lose weight. And they are closely related.