So you’ve decided to clean up your act, gastronomically speaking. You’re ditching the doughnuts, trashing the Taco Bell, and saying farewell to fries. You’re starting a healthy diet. In no time at all you’ll be a lean, mean, green-eating machine…right?
That’s the idea, but it doesn’t happen overnight. What’s more, though you’re changing your diet to change your body, making drastic alterations in the way you eat can have unexpected effects on your mind, as well.
And slimming down isn’t the only physical change you’ll experience when you embark on a healthy meal plan. You’ll likely notice some other new things going on with your body—and some of them might surprise you.
1. Pooping Issues
2. Noxious Gas
3. Accidental Weight Gain
4. Withdrawal-Like Symptoms